Sober living

Someone with an alcohol use disorder (AUD) may think they can consume any alcohol and receive the same effects, but this belief is untrue and can put them in danger of permanent harm. The truth is that misuse of any form of alcohol can lead to life-threatening consequences. In general, …

Residents quickly learn the importance of regular house meetings, where they discuss issues and ensure everyone contributes equally. Financial responsibility is another key aspect; each person is expected to pay rent and contribute to household expenses. This creates a sense of ownership and shared accountability, crucial components when living in …

Working with a physician can help you create a personalized plan for making a change. Your doctor can do a simple blood test to determine the amount of cholesterol in your blood. If you have high levels of LDL (“bad”) cholesterol, you have a greater chance of getting heart disease, especially when there are other things that increase …

White blood cells, or leukocytes, are the body’s primary defense against infections, and their functionality is directly compromised by alcohol consumption. Even moderate drinking (defined as up to 1 drink per day for women and up to 2 for men) can reduce the production and efficiency of neutrophils, the most …

Many rely on structured support like a 12-step program for ongoing sobriety. This group has one of the lowest education levels of any subtype and also has the lowest employment rate. This group drinks more frequently than any other, although their total alcohol intake is less than the young antisocial …

Diagnosing dementia to be causally related to alcohol use remains a challenge. This has prognostic significance as ARD is considered less progressive than other forms of dementias (7). No matter the duration, rehab can be an essential step toward regaining control over one’s life. Get active, or get creative with …